Longhorn 7-Pepper Salad

Craving a kick of flavor? Discover the vibrant, spicy delight of Longhorn 7-Pepper Salad. Do you know how many calories it packs?

Longhorn 7-Pepper Salad is an electrifying blend of fresh vegetables perfectly accented with a fiery mix of peppers. This salad is ideal for those who embrace bold flavors and crave a spicy kick in their meals. Not only does it tantalize your taste buds, but it also offers a nutritious punch, perfect for a well-rounded diet. Loaded with vitamins and antioxidants, this salad is as beneficial as it is delicious. Dive into this zesty dish and relish its nutritional benefits without a hint of a guilt.

Nutrition Facts

Serving Size 1 salad (200g)

Amount Per Serving

Calories

150

Total Fat 7.50 g 10%
Saturated Fat 1.0 g 5%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 190 mg 8%
Total Carbohydrate 15 g 5%
Dietary Fiber 4 g 14%
Total Sugars 5 g 5%
Protein 5 g 10%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 1 mg 6%
Potassium 250 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

50% Carbohydrate
30% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Longhorn 7-Pepper Salad?

               

Walking
30 minutes

Jogging
15 minutes

               

Biking
20 minutes

Swimming
25 minutes

FAQs

What are the main ingredients in Longhorn 7-Pepper Salad?
The salad primarily includes fresh herbs, greens, and a seven-pepper blend for a spicy flavor boost.

Is the Longhorn 7-Pepper Salad suitable for vegetarians?
Yes, the salad is vegetarian-friendly as it mainly contains fresh vegetables and herbs.

Can I make the Longhorn 7-Pepper Salad less spicy?
Absolutely! You can reduce the pepper quantity or choose milder peppers to decrease the spiciness.

What nutritional benefits does this salad offer?
It’s rich in vitamins, antioxidants, and fiber, contributing to better digestion and overall health.

How can I enhance the flavor of Longhorn 7-Pepper Salad?
Adding a splash of lime juice or a sprinkle of herbs like cilantro can elevate its taste.

Verdict

The Longhorn 7-Pepper Salad is not just about flavor—it embodies health and vitality. Packed with vitamins, minerals, and spicy goodness, it brings a burst of energy to your diet. Integrate it into your meals to enjoy its fresh taste and nutrient-rich profile as part of a balanced, healthy lifestyle.


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