Longhorn Childrenʼs Menu

Curious about LongHorn’s children’s menu? Discover the nutritional wonders these dishes offer for growing kids’ needs. Do you really know how many calories are in their popular kids’ steak dish?

LongHorn Steakhouse has curated a children’s menu that not only satisfies those little taste buds but also offers beneficial nutrition for growing kids. Typical items include kid-friendly steak, chicken tenders, and grilled shrimp, which are thoughtfully crafted to align with children’s dietary needs. The menu is designed to be delicious while providing a balanced mix of proteins and essential nutrients to fuel young adventurers. Each serving is perfectly portioned to ensure kids get just the right amount of energy and nutrients needed for a fun-filled day. Let’s explore how these meals can support a healthy lifestyle for your child!

Nutrition Facts

Serving Size 1 serving (100g)

Amount Per Serving

Calories

220

Total Fat 12.00 g 15%
Saturated Fat 4.5 g 22%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 500 mg 22%
Total Carbohydrate 10 g 4%
Dietary Fiber 1 g 4%
Total Sugars 2 g 4%
Protein 16 g 32%
Vitamin D 0%
Calcium 0%
Iron 8%
Potassium 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

4% Carbohydrate
32% Protein
60% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

What’s included in LongHorn’s children’s menu?
LongHorn’s children’s menu includes options like grilled chicken, steak, and grilled shrimp, all tailored to suit kids’ taste and nutrition needs.

Are there healthy choices for kids at LongHorn?
Absolutely! The menu offers a balance of proteins and nutrients, with options like grilled chicken and vegetables.

What is the recommended serving size for kids?
A typical serving size is around 100g, providing balanced nutrition and energy tailored for children.

Can menu items be customized for dietary restrictions?
Yes, LongHorn is flexible and can accommodate dietary preferences or restrictions upon request.

Are the menu items allergen-friendly?
LongHorn offers allergen information to help you choose suitable options for children with specific allergies.

Final Words

The LongHorn children’s menu offers a delectable array of options that are not only delicious but also nutritious, tailor-made for your child’s dietary growth and development. With perfectly portioned meals, it supports balanced nutrition. Including these delightful dishes as part of your child’s diet can ensure they get the needed energy and nutrients to thrive. Enjoy bringing a smile to your little one’s face while ensuring they receive the goodness they deserve!


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