Longhorn Chop Steak

Do you really know how many calories are in longhorn chop steak? Uncover the nutritional secrets and discover surprising facts about this delicious dish!

Savor the rich flavors of longhorn chop steak—a delicious treat for meat lovers.

This robust cut of beef is not only about great taste; it also offers several nutritional benefits.

Explore why this steak should be on your dining table and how it complements a balanced diet.

Whether you’re looking for a protein-packed meal or simply looking to enjoy a high-quality piece of meat, longhorn chop steak might just be what you need.

Let’s dive into its nutritional profile and learn how it fits perfectly into a healthy lifestyle.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

294

Total Fat 18 g 23%
Saturated Fat 8 g 40%
Trans Fat 0.8 g 4%
Cholesterol 90 mg 30%
Sodium 75 mg 3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 31 g 62%
Vitamin D 0%
Calcium 18 mg 2%
Iron 3 mg 17%
Potassium 380 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
63% Protein
37% Fat

Calorie Burn Time

How long would it take to burn off the total calories from 100g of longhorn chop steak?

Walking
81 minutes

Jogging
35 minutes

Biking
44 minutes

Swimming
52 minutes

FAQs

How many calories are in a longhorn chop steak?
A 100g serving of longhorn chop steak contains approximately 294 calories.

Is longhorn chop steak a good source of protein?
Yes, it provides around 31g of high-quality protein per 100g serving.

How does longhorn chop steak fit into a balanced diet?
Longhorn chop steak is an excellent choice for protein and essential nutrients, supporting muscle health and overall vitality.

Can I include longhorn chop steak in a low-carb diet?
Yes, it is ideal for a low-carb diet as it contains no carbs.

Are there any vitamins or minerals in longhorn chop steak?
Yes, it contains essential minerals like iron and potassium, contributing to various health benefits.

Final Words

Longhorn chop steak is not just a flavorful indulgence but a nutritious addition to your meal plan. Rich in protein, with essential vitamins and minerals, it supports muscle health and overall well-being. Incorporate longhorn chop steak into your diet and enjoy its robust taste as part of a balanced nutrition plan.


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