Longhorn Creamed Spinach

Discover surprising facts about the nutritional powerhouse that is Longhorn Creamed Spinach. Do you know how many calories are in your favorite dish?

Longhorn creamed spinach is a delicious and creamy side dish that pairs well with a variety of meals. Its rich, velvety texture combines the nutritional power of spinach with a hint of indulgence from creamy ingredients. Perfect for steak nights or festive gatherings, this dish can turn any ordinary meal into something special. Read on to uncover the nutritional benefits and serving details of this delectable delight.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

120

Total Fat 9 g 14%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 35 mg 12%
Sodium 400 mg 17%
Total Carbohydrate 5 g 2%
Dietary Fiber 2 g 8%
Total Sugars 2 g 4%
Protein 4 g 8%
Vitamin D 1 mcg 5%
Calcium 120 mg 12%
Iron 2 mg 11%
Potassium 300 mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

20% Carbohydrate
20% Protein
60% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of creamed spinach?

Walking
34 minutes

Jogging
17 minutes

Biking
23 minutes

FAQs

How many calories are in Longhorn Creamed Spinach?
A 100g serving of Longhorn Creamed Spinach has approximately 120 calories.

Is Longhorn Creamed Spinach a healthy side dish?
Yes, it offers nutritional benefits like iron and calcium but is best consumed in moderation due to its fat content.

Can I make a lighter version of creamed spinach at home?
Absolutely! You can use low-fat cream or milk substitutes to prepare a lighter version.

What dishes go well with creamed spinach?
Creamed spinach pairs excellently with grilled meats, roasted chicken, and seafood.

Does creamed spinach contain gluten?
Traditional recipes might, but it can be made gluten-free by using gluten-free flour or thickeners.

Final Words

Longhorn Creamed Spinach is a flavorful side dish that combines taste with nutritional benefits, providing essential vitamins and minerals. Incorporating it into meals can offer indulgence along with nourishment, making it a worthy addition to a balanced diet when enjoyed in moderation.


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