Longhorn Flat Iron Steak


Do you really know what makes Longhorn Flat Iron Steak so special? Discover the surprising nutrition facts and find out how it fits into a balanced diet!

Longhorn Flat Iron Steak is a hidden gem among steak lovers. With its rich flavor profile and tender texture, it’s a culinary delight. This cut has become a favorite not only for its taste but also because it’s comparatively affordable. Rich in protein and essential nutrients, it’s perfect for those who value nutritious and satisfying meals. Explore its unique qualities and discover why it deserves a place on your plate tonight.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

180

Total Fat 10.0 g 15%
Saturated Fat 4.0 g 20%
Trans Fat 0 g 0%
Cholesterol 65 mg 22%
Sodium 55 mg 2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 21 g 42%
Vitamin D 0%
Calcium 10 mg 1%
Iron 2.3 mg 13%
Potassium 340 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
68% Protein
32% Fat

Calorie Burn Time

Estimated time to burn off 180 calories from 100g of Longhorn Flat Iron Steak:

Walking
50 minutes

Jogging
23 minutes

Biking
26 minutes

Swimming
30 minutes

FAQs

What makes Longhorn Flat Iron Steak special?
Its rich flavor, tender texture, and affordable price make it a standout choice.

How should Longhorn Flat Iron Steak be cooked?
It’s best when grilled or pan-seared to medium-rare for optimal tenderness and flavor.

Is Longhorn Flat Iron Steak healthy?
Absolutely! It’s high in protein and provides essential nutrients like iron and potassium.

What dishes can be made with Longhorn Flat Iron Steak?
It’s versatile and can be used in salads, tacos, or served as the main entrée with sides.

How long does Longhorn Flat Iron Steak stay fresh?
It can stay fresh in the refrigerator for 3-5 days with proper storage.

Final Words

Longhorn Flat Iron Steak offers a delicious blend of flavor and nutrition. Packed with protein, iron, and other vital nutrients, it supports muscle growth and overall health. Including this steak as part of a balanced diet ensures you reap its full benefits, making each meal both enjoyable and nutritious.


Similar Posts