Longhorn French Fries

Do you really know the nutritional profile of longhorn french fries? Discover surprising insights into this delicious side dish and how it fits into your diet!

Longhorn French fries are a savory delight that many food enthusiasts enjoy alongside their favorite meal. Crispy on the outside but tender on the inside, these fries offer a comforting taste that satisfies worldly cravings. Delving into the nutrition of Longhorn French fries, one may ask: are they just a tasty indulgence, or do they carry some hidden health benefits? Understanding their nutritional value can teach you how they fit into a balanced diet. Let’s take a closer look!

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

312

Total Fat 15.0 g 19%
Saturated Fat 2.3 g 12%
Trans Fat 0.1 g 1%
Cholesterol 0 mg 0%
Sodium 210 mg 9%
Total Carbohydrate 31.0 g 11%
Dietary Fiber 2.8 g 10%
Total Sugars 0.4 g 1%
Protein 3.4 g 7%
Vitamin D 0 µg 0%
Calcium 11 mg 1%
Iron 0.7 mg 4%
Potassium 547 mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

60% Carbohydrate
10% Protein
30% Fat

Calorie Burn Time

How long would it take to burn off 312 calories from 100g of longhorn french fries?

Walking
83 minutes

Jogging
35 minutes

Biking
44 minutes

Swimming
36 minutes

FAQs

How many calories are in Longhorn French Fries?
A 100g serving of Longhorn French fries contains approximately 312 calories.

Are there healthier alternatives to Longhorn French Fries?
Yes, you can opt for baked sweet potato fries or grilled vegetables for a lower calorie intake.

What is the main source of carbohydrates in Longhorn French Fries?
The main source of carbohydrates in Longhorn French fries is potatoes.

Can I prepare Longhorn French Fries at home?
Absolutely! You can make them at home by slicing potatoes and frying them to your desired crispiness.

Are Longhorn French Fries vegan?
Yes, Longhorn French fries are typically vegan, made simply from potatoes, oil, and seasonings.

Verdict

Longhorn French fries are a gratifying treat known for their rich flavor. While they might not be the lowest in calories or fat, they can be enjoyed in moderation as part of a balanced diet. Besides being a delightful addition to various meals, their potassium content supports heart health. Consider pairing them with grilled veggies or a lean protein to create a well-rounded, tasty dish.


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