Longhorn French Fries
Longhorn French fries are a savory delight that many food enthusiasts enjoy alongside their favorite meal. Crispy on the outside but tender on the inside, these fries offer a comforting taste that satisfies worldly cravings. Delving into the nutrition of Longhorn French fries, one may ask: are they just a tasty indulgence, or do they carry some hidden health benefits? Understanding their nutritional value can teach you how they fit into a balanced diet. Let’s take a closer look!
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
312
Total Fat | 15.0 g | 19% |
Saturated Fat | 2.3 g | 12% |
Trans Fat | 0.1 g | 1% |
Cholesterol | 0 mg | 0% |
Sodium | 210 mg | 9% |
Total Carbohydrate | 31.0 g | 11% |
Dietary Fiber | 2.8 g | 10% |
Total Sugars | 0.4 g | 1% |
Protein | 3.4 g | 7% |
Vitamin D | 0 µg | 0% |
Calcium | 11 mg | 1% |
Iron | 0.7 mg | 4% |
Potassium | 547 mg | 16% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 312 calories from 100g of longhorn french fries?
FAQs
Verdict
Longhorn French fries are a gratifying treat known for their rich flavor. While they might not be the lowest in calories or fat, they can be enjoyed in moderation as part of a balanced diet. Besides being a delightful addition to various meals, their potassium content supports heart health. Consider pairing them with grilled veggies or a lean protein to create a well-rounded, tasty dish.