Longhorn Lobster Tail

Discover the culinary delight of longhorn lobster tail—do you really know its nutritional secrets? Dive into this flavorful delicacy and its health benefits.

Savor the exquisite taste of longhorn lobster tail, a seafood delicacy known for its rich flavor and versatility. Treat yourself to a dish that’s not only tantalizing to the palate but also packed with nutrients. Perfect for special occasions or as a gourmet delight, longhorn lobster tail offers a low-fat, high-protein option that seafood enthusiasts will appreciate. As you explore its nutritional benefits, you’ll find it to be an excellent source of omega-3 fatty acids, essential vitamins, and minerals. Discover how incorporating longhorn lobster tail into your meals can elevate your dining experience while contributing to a balanced diet.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

98

Total Fat 0.92 g 1%
Saturated Fat 0.2 g 1%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 286 mg 12%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 21 g 42%
Vitamin D – 0%
Calcium 91 mg 7%
Iron 0.2 mg 1%
Potassium 228 mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
95% Protein
5% Fat

Calorie Burn Time

How long would it take to burn off 98 calories from 100g of longhorn lobster tail?

Walking
26 minutes

Jogging
9 minutes

Biking
11 minutes

FAQs

How many calories are in 100g of longhorn lobster tail?
There are approximately 98 calories in 100g of longhorn lobster tail.

What are the main nutritional benefits of longhorn lobster tail?
Longhorn lobster tail is rich in protein, low in fat, and provides essential vitamins and minerals like calcium and potassium.

Can longhorn lobster tail be part of a low-calorie diet?
Yes, longhorn lobster tail is a low-calorie, high-protein option that fits well into a low-calorie diet.

Is longhorn lobster tail high in cholesterol?
Longhorn lobster tail contains moderate cholesterol levels, around 70mg per 100g serving.

How should I cook longhorn lobster tail?
You can grill, boil, or bake longhorn lobster tail for a delicious and nutritious meal.

Final Words

Longhorn lobster tail is a culinary delicacy that offers a nutritious, low-calorie, high-protein seafood option. Rich in essential nutrients like omega-3 fatty acids, it supports overall health and fits well into a balanced diet. Incorporating this delicacy into your meals can enhance flavor while providing health benefits.


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