Longhorn Mac And Cheese Calories
Longhorn Mac and Cheese is a cheesy comfort food favorite, rich in flavor and nostalgia. But what about its calorie content? This classic dish, beloved for its creamy texture and savory taste, can surprise many when it comes to nutrition. Its rich ingredients offer not just taste but also a dense nutritional profile. Whether you’re a health enthusiast or simply counting calories, knowing the caloric content of Longhorn Mac and Cheese can help make healthier choices. Read on to uncover the nutrient breakdown and how it fits into your dietary plans, providing a balanced blend of flavor and nutrition.
Nutrition Facts
Serving Size 1 cup (213g)
Amount Per Serving
Calories
610
| Total Fat | 33.00 g | 42% |
| Saturated Fat | 16.00 g | 80% |
| Trans Fat | 1.5 g | 0% |
| Cholesterol | 85 mg | 28% |
| Sodium | 1200 mg | 50% |
| Total Carbohydrate | 54.00 g | 20% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 10.0 g | 0% |
| Protein | 21.0 g | 42% |
| Vitamin D | 2.0 mcg | 10% |
| Calcium | 416 mg | 32% |
| Iron | 1.9 mg | 10% |
| Potassium | 350 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 610 calories from 100g of Longhorn Mac and Cheese?
FAQs
Final Words
Longhorn Mac and Cheese serves as a delicious and nutritious choice for comfort food lovers. It provides a significant amount of protein, while its rich blend of flavors satisfies the palate. For those monitoring their calorie intake, this dish can still fit within a balanced diet with mindful portion control. Consider incorporating vegetables for added vitamins and minerals to maximize its health benefits and enjoy in moderation as part of a diverse and balanced nutritional plan.
