Longhorn Meat Co.

Do you really know how many calories are in longhorn meat? Discover surprising facts about this protein-rich delicacy and its nutritional benefits.

Longhorn meat, a lean and flavorful choice, stands out in the world of red meats. Known for its distinct taste and impressive nutritional profile, it’s gaining popularity among those seeking a healthier lifestyle. Packed with protein and essential nutrients, Longhorn meat provides a delicious and nutritious alternative to traditional beef. Its lower fat content makes it an excellent option for heart health and weight management. Dive into the nutritional value and explore how this meat fits into a balanced diet. Whether you’re grilling, roasting, or sautéing, Longhorn meat is a versatile addition to your culinary repertoire.

Nutrition Facts

Serving Size 3 oz (85g)

Amount Per Serving

Calories

140

Total Fat 2.5 g 3%
Saturated Fat 1 g 5%
Trans Fat 0 g 0%
Cholesterol 45 mg 15%
Sodium 55 mg 2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 25 g 50%
Vitamin D 0 μg 0%
Calcium 10 mg 1%
Iron 2.5 mg 14%
Potassium 275 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
20% Protein
80% Fat

Calorie Burn Time

How long would it take to burn off 140 calories from 100g of longhorn meat?

Walking
36 minutes

Jogging
14 minutes

Biking
20 minutes

Swimming
16 minutes

FAQs

What is Longhorn meat?
Longhorn meat comes from the Texas Longhorn cattle, known for their lean meat with a distinctive flavor.

Is Longhorn meat healthy?
Yes, it is lower in fat and calories compared to traditional beef, making it a healthier option.

How should Longhorn meat be cooked?
It can be grilled, roasted, or sautéed. Cooking methods can vary based on personal preference.

Does Longhorn meat taste different from regular beef?
Yes, Longhorn meat tends to have a more robust and unique flavor.

Can Longhorn meat fit into a ketogenic diet?
Absolutely, its high protein and low carbohydrate content make it suitable for a keto diet.

Final Words

Longhorn meat is a nutritious and delicious choice for those looking to enjoy red meat without compromising on health. Rich in high-quality protein and essential nutrients, it supports muscle growth and maintenance while being lower in fat and calories. Incorporate Longhorn meat into your diet as a tasty and health-conscious option to benefit from its full range of nutrients while maintaining a balanced lifestyle.


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