Longhorn Mixed Green Salad Ingredients
Longhorn mixed green salad is a delightful blend of fresh ingredients that offers both flavor and nutrition. Crisp greens like romaine and arugula form the base, providing fiber and vitamins. Juicy tomatoes add a burst of flavor along with antioxidants. Crunchy cucumbers contribute to hydration, while ripe avocados offer healthy fats for heart support. Topped with a sprinkle of cheese and a drizzle of your preferred dressing, this salad satisfies both the palate and nutritional needs.
Nutrition Facts
Serving Size 1 serving (200g)
Amount Per Serving
Calories
120
| Total Fat | 9.00 g | 12% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 15 mg | 5% |
| Sodium | 150 mg | 7% |
| Total Carbohydrate | 10 g | 4% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 3 g | 6% |
| Protein | 5 g | 10% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 50 mg | 4% |
| Iron | 1 mg | 6% |
| Potassium | 400 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this salad?
FAQs
Final Words
A Longhorn mixed green salad is not only delicious but also a powerhouse of nutrients. By including fresh vegetables and healthy fats, it contributes to overall wellbeing. Enjoy this salad as part of a balanced diet for sustained health benefits.
