Longhorn New York Strip Calories

Curious about the caloric content of a Longhorn New York Strip? Uncover the surprising nutritional values and learn how it fits into your diet!

Savoring a Longhorn New York Strip can be a delightful experience. Besides its rich flavor and tender texture, understanding its caloric content and nutritional benefits is crucial for those mindful of their diet. Whether you relish it for a special occasion or a regular indulgence, knowing the calories in a Longhorn New York Strip can help you balance enjoyment with healthy eating habits. Dive in to learn about its nutritional profile and how it can fit into your lifestyle.

Nutrition Facts

Serving Size 1 steak (250g)

Amount Per Serving

Calories

850

Total Fat 55.0 g 84%
Saturated Fat 22.0 g 110%
Trans Fat 0.0 g 0%
Cholesterol 180 mg 60%
Sodium 1200 mg 50%
Total Carbohydrate 3.0 g 1%
Dietary Fiber 0.0 g 0%
Total Sugars 0.0 g 0%
Protein 70.0 g 140%
Vitamin D 1.0 mcg 5%
Calcium 20.0 mg 2%
Iron 6.0 mg 33%
Potassium 900 mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

1% Carbohydrate
85% Protein
14% Fat

Calorie Burn Time

How long would it take to burn off 850 calories from a Longhorn New York Strip?

Walking
150 minutes

Jogging
85 minutes

Biking
110 minutes

Swimming
100 minutes

FAQs

What is the serving size for Longhorn New York Strip?
The typical serving size for a Longhorn New York Strip is around 250g.

Is the Longhorn New York Strip a good source of protein?
Yes, it provides an excellent source of high-quality protein, important for muscle repair and growth.

What are the key nutrients in Longhorn New York Strip?
It is rich in protein, B vitamins, Iron, and other essential nutrients.

How many calories are in a typical serving of Longhorn New York Strip?
A typical serving contains approximately 850 calories.

Can Longhorn New York Strip be part of a balanced diet?
Yes, when consumed in moderation, it can contribute to a balanced diet due to its nutrient content.

Final Words

The Longhorn New York Strip is a sumptuous choice for those who appreciate a richly flavored steak. Its excellent protein content supports muscle health, while essential vitamins and minerals like iron contribute to overall well-being. By including this steak in your diet occasionally and pairing it with nutrient-dense sides like vegetables, you can enjoy its benefits while maintaining a balanced diet.


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