Longhorn Parmesan Crusted Chicken Calories

Curious about Longhorn Parmesan Crusted Chicken calories? Discover how this delicious dish fits into your diet and its nutritional breakdown!

Craving a mouthwatering dish, yet still want to keep an eye on your calorie intake? Longhorn Parmesan Crusted Chicken offers a delectable balance between flavor and nutrition. As a popular choice at Longhorn Steakhouse, this dish provides savory notes with its rich parmesan crust. It’s important to be informed about the calories you’re taking in — approximately 1,190 for a full serving, which is significant for a single meal. Here’s an insightful look into its nutritional content, typical serving size, and the key nutrients it provides, aiding you in keeping your dietary journey on track.

Nutrition Facts

Serving Size 1 serving (382g)

Amount Per Serving

Calories

1,190

Total Fat 79 g 101%
Saturated Fat 27 g 135%
Trans Fat 1 g
Cholesterol 335 mg 112%
Sodium 2,070 mg 90%
Total Carbohydrate 26 g 9%
Dietary Fiber 3 g 11%
Total Sugars 3 g
Protein 90 g 180%
Vitamin D 0%
Calcium 550 mg 42%
Iron 3.6 mg 20%
Potassium 1,020 mg 22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

15% Carbohydrate
42% Protein
43% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
150 minutes

Jogging
60 minutes

Biking
82 minutes

Swimming
70 minutes

FAQs

How many calories are in Longhorn Parmesan Crusted Chicken?
Longhorn Parmesan Crusted Chicken contains about 1,190 calories per serving.

Is Longhorn Parmesan Crusted Chicken healthy?
While flavorful, it’s a high-calorie dish. Consider balance and moderation when enjoying.

Can I make a lower-calorie version at home?
Absolutely! Try baking chicken with a lighter parmesan crust and using less cheese.

What is the main protein source in Longhorn Parmesan Crusted Chicken?
The main protein source is chicken breast, providing about 90 grams per serving.

Does Longhorn Parmesan Crusted Chicken contain gluten?
Yes, the parmesan crust likely contains gluten, but it’s best to verify with the restaurant.

Final Words

Longhorn Parmesan Crusted Chicken brightens the dining experience with its robust flavors and rich texture. Despite being on the higher end of calorie intake, this dish does offer a significant amount of protein and essential nutrients, making it a potential part of a fulfilled diet when consumed in moderation. Whether you sample it occasionally or explore healthier homemade alternatives, it is a delightful indulgence that seamlessly fits into an overall balanced eating pattern.


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