Longhorn Parmesan Crusted Chicken Nutrition

Discover Longhorn Parmesan Crusted Chicken nutrition facts and learn how this delicious dish can fit into your diet. Do you really know how many calories are in a serving of this flavorful chicken?

Longhorn Parmesan Crusted Chicken is a popular choice for those who savor a combination of crispy crust and juicy chicken. Each serving offers a delightful taste, paired perfectly with a satisfying nutritional profile. While indulging in this culinary treat, it’s important to consider what’s inside it. Packed with protein and essential nutrients, this dish not only pleases your taste buds but also supports a balanced diet. Exploring its nutritional value ensures you enjoy it wisely.

Nutrition Facts

Serving Size 1 serving (220g)

Amount Per Serving

Calories

650

Total Fat 35 g 54%
Saturated Fat 15 g 75%
Trans Fat 0.5 g 0%
Cholesterol 180 mg 60%
Sodium 920 mg 38%
Total Carbohydrate 40 g 13%
Dietary Fiber 1 g 4%
Total Sugars 3 g 0%
Protein 45 g 90%
Vitamin D – 0%
Calcium 400 mg 40%
Iron 2 mg 11%
Potassium 750 mg 21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

5% Carbohydrate
25% Protein
70% Fat

Calorie Burn Time

How long would it take to burn off the total calories from 100g of chicken?

Walking
120 minutes

Jogging
60 minutes

Biking
40 minutes

FAQs

How many calories are in Longhorn Parmesan Crusted Chicken?
Longhorn Parmesan Crusted Chicken contains approximately 650 calories per serving.

Is Longhorn Parmesan Crusted Chicken a healthy choice?
While it is high in protein, it also contains significant amounts of fat and sodium. Moderation is key.

What are some healthier alternatives to this dish?
Opt for grilled or baked chicken dishes with less breading and cheese to reduce fat intake.

Can I make a lighter version of Parmesan Crusted Chicken?
Yes, use whole wheat breadcrumbs, reduce cheese, and bake instead of frying to lighten the dish.

Does Longhorn Parmesan Crusted Chicken contain allergens?
Yes, it contains dairy and wheat, common allergens. Check for any specific dietary needs.

Verdict

The Longhorn Parmesan Crusted Chicken is a delectable treat for chicken lovers, providing a good amount of protein and calcium. However, it is essential to balance it with lower fat and sodium foods to maintain overall dietary balance. Moderation is crucial to indulging in this dish while keeping a healthy lifestyle.


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