Longhorn Rice

Discover the nutritious benefits of longhorn rice, a versatile grain rich in essential nutrients. Do you know its calorie content and health benefits?

Longhorn rice, known for its subtle flavor and chewy texture, is a staple in many cuisines worldwide. As a nutrient-dense grain, it offers amazing health benefits and makes a valuable addition to any meal. Rich in essential nutrients, fiber, and carbohydrates, longhorn rice provides steady energy throughout the day. Its unique culinary appeal and nutrition profile make it a favorite among those seeking healthy dietary options. Curious about its nutritional breakdown and how long it takes to burn its calories? Explore how longhorn rice contributes to a well-balanced diet.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

130

Total Fat 0.3 g 0%
Saturated Fat 0.1 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Total Carbohydrate 28 g 10%
Dietary Fiber 0.5 g 2%
Total Sugars 0.1 g 0%
Protein 3 g 6%
Vitamin D – 0%
Calcium 10 mg 1%
Iron 0.3 mg 2%
Potassium 35 mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

88% Carbohydrate
6% Protein
6% Fat

Calorie Burn Time

How long would it take to burn off calories from 100g of longhorn rice?

Walking
15 minutes

Jogging
7 minutes

Biking
5 minutes

FAQs

How can longhorn rice benefit my diet?
Longhorn rice is rich in complex carbohydrates, offering sustained energy and is a great source of fiber.

Is longhorn rice gluten-free?
Yes, longhorn rice is gluten-free, making it suitable for individuals with gluten intolerance.

Can I use longhorn rice in a low-calorie diet?
Yes, with balanced portions, longhorn rice fits well within a low-calorie diet due to its nutrient density.

What dishes can I prepare using longhorn rice?
Longhorn rice pairs well with stir-fries, salads, and curries, adding a chewy texture and subtle flavor.

How should I store longhorn rice?
Store longhorn rice in a cool, dry place in an airtight container to maintain freshness.

Final Words

Longhorn rice is a nutritious powerhouse, offering essential nutrients and a versatile culinary experience. Incorporating longhorn rice into your meals can boost fiber intake and provide long-lasting energy. It’s a fantastic choice for a balanced diet, enhancing both health and flavor with every bite.


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