Longhorn Rice Pilaf Nutrition
Longhorn rice pilaf is a delicious and nutritious dish enjoyed by many. It combines aromatic spices with rice, transforming it into a flavorful side or main dish. Not only does it taste great, but it’s also packed with essential nutrients. Whether you’re looking to boost your energy levels or add a healthy option to your mealtime repertoire, understanding the nutrition it offers is invaluable. Dive into this article for a detailed breakdown of its nutritional benefits, role in a balanced diet, and tips on how to make the most of this delightful dish!
Nutrition Facts
Serving Size 1 cup (200g)
Amount Per Serving
Calories
216
Total Fat | 3.2 g | 5% |
Saturated Fat | 0.5 g | 3% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 600 mg | 25% |
Total Carbohydrate | 44 g | 15% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 1 g | 2% |
Protein | 5 g | 10% |
Vitamin D | 0 mcg | 0% |
Calcium | 20 mg | 2% |
Iron | 1.6 mg | 9% |
Potassium | 150 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of longhorn rice pilaf?
FAQs
Final Words
Longhorn rice pilaf stands out as a delightful and versatile dish. Its balanced composition of carbohydrates, fats, and proteins makes it an excellent addition to any diet. While it’s a perfect side to complement various meals, its nutritional profile also supports your energy needs. Embracing longhorn rice pilaf in your diet can bring both flavor and nutrition to your table, promoting overall wellbeing when combined with a varied and balanced diet.