Longhorn Steak And Shrimp

Do you really know how many calories are in longhorn steak and shrimp? Discover surprising facts about this delightful combo and its nutritional value.

Indulging in Longhorn Steak and Shrimp is a culinary delight that many crave. This savory duo offers a flavorful combination of rich steak with tender shrimp, pleasing to both the taste buds and your nutritional needs. Bursting with protein, essential vitamins, and minerals, it’s a meal you can enjoy guilt-free. Whether you’re a fan of grilled-to-perfection steak or succulent shrimp, this dish offers a balance of taste and nutrition. Join us on a journey into the world of Longhorn Steak and Shrimp, and uncover the secrets behind this popular dish’s nutritional profile.

Nutrition Facts

Serving Size 1 serving (225g)

Amount Per Serving

Calories

380

Total Fat 17.00 g 26%
Saturated Fat 7.0 g 35%
Trans Fat 0.5 g 0%
Cholesterol 155 mg 52%
Sodium 950 mg 40%
Total Carbohydrate 10 g 3%
Dietary Fiber 1 g 4%
Total Sugars 2 g 0%
Protein 44 g 88%
Vitamin D 2 mcg 10%
Calcium 40 mg 4%
Iron 4 mg 22%
Potassium 750 mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

4% Carbohydrate
56% Protein
40% Fat

Calorie Burn Time

How long would it take to burn off 380 calories from 100g of longhorn steak and shrimp?

Walking
97 minutes

Jogging
42 minutes

Biking
50 minutes

Swimming
46 minutes

FAQs

What are the main nutrients in Longhorn Steak and Shrimp?
Longhorn Steak and Shrimp are rich in protein, iron, and potassium.

Is Longhorn Steak and Shrimp high in calories?
A typical serving contains around 380 calories, which is moderate for a protein-rich meal.

Can Longhorn Steak and Shrimp be part of a balanced diet?
Yes, with its rich protein content and essential nutrients, it can be part of a balanced diet when consumed in moderation.

Are there healthier preparation methods for Longhorn Steak and Shrimp?
Grilling or baking with minimal oil is a healthier way to prepare this dish.

What is the typical serving size of Longhorn Steak and Shrimp?
A typical serving size is around 225 grams.

Conclusion

Longhorn Steak and Shrimp present a tasty way to boost your protein intake while enjoying a meal rich in essential nutrients such as iron and potassium. Its moderate calorie content makes it suitable for those looking to maintain a balanced diet. When included mindfully, Longhorn Steak and Shrimp can significantly contribute to a nutritious meal plan, supporting overall health and wellness.


Similar Posts