Longhorn Steak House Calories

Intrigued by how many calories your favorite steakhouse meal holds? Explore the calorie content and discover health tips to enjoy LongHorn Steakhouse responsibly!

Eating at LongHorn Steakhouse is a treat, but have you ever wondered about the hidden calories in your steak? Understanding the caloric content of your meal can help you maintain a balanced diet without sacrificing flavor. Stay informed and enjoy every bite with a healthy mindset, as we delve into the calorie breakdown and nutritional benefits of dining at this popular steakhouse.

Nutrition Facts

Serving Size 8 oz Sirloin Steak

Amount Per Serving

Calories

340

Total Fat 17.00 g 26%
Saturated Fat 6.5 g 33%
Trans Fat 1.0 g 0%
Cholesterol 110 mg 37%
Sodium 800 mg 33%
Total Carbohydrate 0.0 g 0%
Dietary Fiber 0.0 g 0%
Total Sugars 0.0 g 0%
Protein 38 g 76%
Vitamin D – 0%
Calcium 30 mg 3%
Iron 3.2 mg 18%
Potassium 480 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
76% Protein
24% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of steak?

Walking
57 minutes

Jogging
24 minutes

Biking
32 minutes

Swimming
28 minutes

FAQs

How many calories are in an 8 oz LongHorn Steak?
An 8 oz LongHorn Steak contains approximately 340 calories.

Does LongHorn Steakhouse offer low-calorie options?
Yes, LongHorn Steakhouse offers a variety of salads and grilled meat options that are lower in calories.

What is the main protein source in LongHorn’s meals?
The main protein sources include cuts of beef, such as sirloin and ribeye steak, as well as chicken and seafood options.

Can I customize my meal at LongHorn Steakhouse?
Absolutely! You can customize your meal with different side options and sauces to match your dietary preferences.

Are there vegetarian options at LongHorn Steakhouse?
Yes, LongHorn Steakhouse offers a selection of salads and side dishes suitable for vegetarians.

Final Words

LongHorn Steakhouse offers delicious dishes that can be part of a balanced diet if consumed in moderation. By being aware of the caloric content and nutrition of each meal, you can make healthier choices that fit your lifestyle. Relish your steakhouse experience while maintaining your health goals, and make informed decisions to enjoy a satisfying dining out experience.


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