Longhorn Steakhouse Calories
Love a good steak but concerned about the calories? Longhorn Steakhouse offers a range of flavorful steak options perfect for indulging. However, balancing your meal with nutritional awareness is crucial. Discover how a typical serving can fit into your daily consumption needs.
Nutrition Facts
Serving Size 8 oz. steak (227g)
Amount Per Serving
Calories
518
Total Fat | 37.00 g | 57% |
Saturated Fat | 15.0 g | 75% |
Trans Fat | 0 g | 0% |
Cholesterol | 160 mg | 53% |
Sodium | 110 mg | 5% |
Total Carbohydrate | 0 g | 0% |
Dietary Fiber | 0 g | 0% |
Total Sugars | 0 g | 0% |
Protein | 43 g | 86% |
Vitamin D | – | 0% |
Calcium | 20 mg | 2% |
Iron | 3.5 mg | 20% |
Potassium | 490 mg | 14% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 518 calories from 227g of steak?
FAQs
Final Words
Longhorn Steakhouse provides a delicious dining experience with their beautifully cooked steaks. While fulfilling your palate, they are also a great source of protein necessary for muscle building. As long as you balance your diet with the right portions and pair it with nutritious sides, a steak can certainly complement a healthy lifestyle.