Longhorn Steakhouse Chicken Sandwich

Curious about the calories in the LongHorn Steakhouse Chicken Sandwich? Discover its nutritional benefits and how it fits into a healthy diet.

The LongHorn Steakhouse Chicken Sandwich is a delightful mix of flavors and nutrition. This savory sandwich combines a perfectly grilled chicken breast, crisp lettuce, succulent tomatoes, and a hint of sauces that enhance its taste profile. It’s not just about great flavor, though; with a balanced mix of macronutrients, it provides a nourishing meal option. Whether you’re counting calories or keen on boosting your protein intake, this chicken sandwich is an excellent choice for fulfilling those dietary needs and more.

Nutrition Facts

Serving Size 1 sandwich (250g)

Amount Per Serving

Calories

480

Total Fat 16.00 g 21%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 1190 mg 52%
Total Carbohydrate 49 g 18%
Dietary Fiber 3 g 11%
Total Sugars 7 g 0%
Protein 34 g 68%
Vitamin D – 0%
Calcium 50 mg 4%
Iron 3 mg 15%
Potassium 470 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

20% Carbohydrate
48% Protein
32% Fat

Calorie Burn Time

How long would it take to burn off the total calories from 100g of a LongHorn Steakhouse Chicken Sandwich?

Walking
45 minutes

Jogging
20 minutes

Biking
30 minutes

FAQs

How many calories are in the LongHorn Steakhouse Chicken Sandwich?
The LongHorn Steakhouse Chicken Sandwich contains approximately 480 calories.

What are the main ingredients in this chicken sandwich?
The sandwich includes a grilled chicken breast, lettuce, tomatoes, and sauces on a bun.

Is the LongHorn Steakhouse Chicken Sandwich high in protein?
Yes, it contains 34g of protein per serving, making it a high-protein option.

Can I customize my chicken sandwich at LongHorn Steakhouse?
Yes, you can personalize it with different toppings and sauces to suit your taste.

Is the chicken sandwich a healthy option to include in my diet?
With its balance of nutrients and high protein content, it can be part of a healthy diet.

Final Words

The LongHorn Steakhouse Chicken Sandwich is a delicious and nutritious choice. Packed with essential proteins and moderate fats, this sandwich can enhance your meals with both taste and health benefits. By balancing other dietary sources, it fits well into a holistic diet approach, proving both satisfying and beneficial for maintaining adequate nutrition and energy throughout the day.


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