Longhorn Steakhouse Fire-Grilled T-Bone
Sizzling on the grill, Longhorn Steakhouse’s fire-grilled T-Bone Steak is a savory treat for meat lovers. This delicious cut offers a harmonious blend of flavors from both the strip loin and tenderloin sections. Known for its rich taste and succulent texture, the T-Bone is celebrated for its high protein content, essential for muscle growth and repair. It’s a perfect indulgence for those seeking a balanced diet coupled with an authentic grilling experience. Dive into its nutritional benefits and learn why this classic steak remains a favorite among steak enthusiasts around the world.
Nutrition Facts
Serving Size 1 steak (255g)
Amount Per Serving
Calories
700
Total Fat | 46 g | 71% |
Saturated Fat | 18 g | 90% |
Trans Fat | 2.5 g | 0% |
Cholesterol | 190 mg | 63% |
Sodium | 1540 mg | 64% |
Total Carbohydrate | 0 g | 0% |
Dietary Fiber | 0 g | 0% |
Total Sugars | 0 g | 0% |
Protein | 65 g | 130% |
Vitamin D | 0.1 mcg | 1% |
Calcium | 42 mg | 4% |
Iron | 5 mg | 28% |
Potassium | 870 mg | 25% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of T-Bone steak?
FAQs
Verdict
The Longhorn Steakhouse fire-grilled T-Bone is a delectable and nutritious choice for steak lovers. It delivers high-quality protein and essential vitamins like iron and B12, which are vital for maintaining energy levels and supporting muscle health. Enjoy this steak as part of a balanced diet to savor its flavor and benefit from its nutritional advantages.