Longhorn Steakhouse Flo’s Filet And Lobster Tail

Craving for a scrumptious meal at LongHorn Steakhouse? Discover the delightful combination of Flo’s Filet and Lobster Tail. Learn about its nutritional benefits and see if it fits your healthy lifestyle!

The exquisite Flo’s Filet and Lobster Tail from LongHorn Steakhouse is a culinary delight. Perfectly grilled to offer a unique blend of flavors, this dish is not just about taste but also vital nutrients. While the filet’s rich protein content contributes to muscle building and repair, the lobster tail offers essential omega-3 fatty acids, aiding heart health. Ideal for anyone who loves indulging in fine dining while keeping nutrition in check, this luxurious combination ensures a hearty yet balanced meal.

Nutrition Facts

Serving Size 1 typical serving (350g)

Amount Per Serving

Calories

680

Total Fat 44.00 g 68%
Saturated Fat 18 g 90%
Trans Fat 0.9 g 0%
Cholesterol 290 mg 97%
Sodium 1240 mg 52%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 70 g 140%
Vitamin D 0 IU 0%
Calcium 150 mg 15%
Iron 6 mg 33%
Potassium 850 mg 24%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0 Carbohydrate
90 Protein
10 Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Flo’s Filet and Lobster Tail?

Walking
110 minutes

Jogging
60 minutes

Biking
90 minutes

FAQs

How many grams of protein are in Flo’s Filet and Lobster Tail?
Flo’s Filet and Lobster Tail contains about 70 grams of protein per serving.

Is Flo’s Filet and Lobster Tail high in calories?
Yes, it contains around 680 calories per serving, making it a substantial meal option.

Are there carbohydrates in Flo’s Filet and Lobster Tail?
No, Flo’s Filet and Lobster Tail contains 0 grams of carbohydrates.

What is the main source of fat in this dish?
The main source of fat in this dish is from the grilled filet and the butter used for cooking lobster.

Is Flo’s Filet and Lobster Tail gluten-free?
Yes, the dish is naturally gluten-free, but always check with the restaurant for any cross-contamination concerns.

Conclusion

Flo’s Filet and Lobster Tail offers a luxurious dining experience with an abundance of protein and healthy fats. It’s a smart choice for those looking to indulge in flavorful meals while maintaining nutritional balance. Coupling the indulgence of steak with the health benefits of seafood, this dish is ideal for sustaining energy and supporting a nutritious diet. Savor this exquisite meal as part of a balanced diet to revel in both taste and good health.


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