Longhorn Steakhouse Mac And Cheese

Did you know about the nutritional surprises hidden in LongHorn Steakhouse’s Mac and Cheese? Learn the calorie count and more about this tasty delight.

LongHorn Steakhouse Mac and Cheese is a heavenly creamy dish that combines the richness of cheese with perfectly cooked pasta. It’s a comfort food favorite that satisfies cravings with every bite. Whether you’re indulging for a special occasion or treating yourself to some soul food, Mac and Cheese from LongHorn isn’t just tasty—it’s an experience. Dive into its flavors, but also take a moment to explore its nutritional profile and serving size. Let’s find out what makes it irresistibly delicious yet keep a check on how to fit it into a balanced diet.

Nutrition Facts

Serving Size 1 cup (250g)

Amount Per Serving

Calories

500

Total Fat 30 g 46%
Saturated Fat 18 g 90%
Trans Fat 0 g 0%
Cholesterol 85 mg 28%
Sodium 920 mg 38%
Total Carbohydrate 40 g 13%
Dietary Fiber 2 g 8%
Total Sugars 3 g 6%
Protein 21 g 42%
Vitamin D 0.1 mcg 0%
Calcium 500 mg 38%
Iron 1 mg 6%
Potassium 180 mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrate
22% Protein
48% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of LongHorn Steakhouse Mac and Cheese?

Walking
69 minutes

Jogging
28 minutes

Biking
46 minutes

Swimming
41 minutes

FAQs

How many calories are in LongHorn Steakhouse Mac and Cheese?
A standard serving of LongHorn Steakhouse Mac and Cheese contains approximately 500 calories.

Are there healthier alternatives at LongHorn Steakhouse?
Yes, LongHorn Steakhouse offers grilled steak options and salads which are generally lower in calories.

What is the main cheese type in LongHorn Steakhouse Mac and Cheese?
The dish typically features a blend of cheddar and parmesan cheeses for flavor richness.

Can I customize my LongHorn Steakhouse Mac and Cheese?
Yes, options to add proteins like chicken or vegetables are often available.

Final Words

LongHorn Steakhouse Mac and Cheese is a delicious indulgence that serves as a satisfying treat in a diet. Its hefty protein content supports muscle health, while the comforting flavors nourish the soul. However, due to its high-fat content, it’s best enjoyed in moderation as part of a balanced diet. Incorporating fiber-rich veggies or lean protein can enhance this dish’s nutritional value. Moderation is key to enjoying this creamy favorite while maintaining a healthy lifestyle.


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