Longhorn Steakhouse Mac And Cheese Calories

Do you really know how many calories are in Longhorn Steakhouse mac and cheese? Discover surprising facts about this creamy indulgence.

Whether you’re a fan of hearty comfort foods or a curious calorie counter, the creamy delight of Longhorn Steakhouse mac and cheese is hard to resist. While savoring every bite, it’s worth pondering its nutritional content. Ever wondered about the calorie count, nutrient benefits, and how it fits into your dietary plan? Let’s explore the nutritional details of this popular dish, offering tasty satisfaction and valuable nutritional insights.

Nutrition Facts

Serving Size 1 serving (220g)

Amount Per Serving

Calories

610

Total Fat 35 g 54%
Saturated Fat 20 g 100%
Trans Fat 1 g —
Cholesterol 120 mg 40%
Sodium 1160 mg 48%
Total Carbohydrate 47 g 16%
Dietary Fiber 2 g 8%
Total Sugars 5 g —
Protein 21 g 42%
Vitamin D – —
Calcium – 40%
Iron – 6%
Potassium – —

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

44% Carbohydrate
22% Protein
34% Fat

Calorie Burn Time

How long would it take to burn off 610 calories from 100g of Longhorn mac and cheese?

Walking
142 minutes

Jogging
66 minutes

Biking
79 minutes

Swimming
53 minutes

FAQs

How many calories are in Longhorn Steakhouse mac and cheese?
A serving contains approximately 610 calories.

What are some healthier alternatives to this mac and cheese?
You might consider a lighter cheese sauce or substituting with whole wheat pasta.

What is the main source of protein in this dish?
The primary protein comes from cheddar and other cheeses used in the dish.

Can I customize the mac and cheese at Longhorn Steakhouse?
Certainly! You can request additional toppings or sauces when ordering.

Is Longhorn’s mac and cheese suitable for vegetarians?
Yes, it is suitable for vegetarians, but always check for ingredients in the sauce.

Final Words

Indulging in Longhorn Steakhouse mac and cheese offers both taste and nutritional benefits in moderation. While it’s rich in calories and fat, its protein and carbohydrate content can be an energy source when balanced with lighter meals and active lifestyle. Enjoy it as an occasional treat in a well-rounded diet.


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