Longhorn Steakhouse New York Strip Kansas City Strip

Are you aware of the nutritional power in LongHorn Steakhouse New York Strip Kansas City Strip? Discover its rich protein content and essential nutrients that contribute to a balanced diet. Find out more surprising facts and benefits here!

Craving a juicy steak packed with nutritional goodness? LongHorn Steakhouse’s New York Strip, also known as the Kansas City Strip, is a delicious choice! This premium cut of beef delivers rich flavors and a hefty dose of protein, making it a favorite among steak enthusiasts. But there’s more beneath its flavorful facade. Besides being an excellent source of protein, it contains vital vitamins and minerals essential for your health. Whether you’re looking to satisfy your taste buds or boost your nutritional intake, this steak proves to be a savory and healthy option in a balanced diet.

Nutrition Facts

Serving Size 1 steak (200g)

Amount Per Serving

Calories

500

Total Fat 35.0 g 45%
Saturated Fat 14.0 g 70%
Trans Fat 1.5 g 0%
Cholesterol 150 mg 50%
Sodium 100 mg 4%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 50.0 g 100%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 5 mg 28%
Potassium 850 mg 18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
50% Protein
35% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of steak?

Walking
53 minutes

Jogging
24 minutes

Biking
16 minutes

Swimming
47 minutes

FAQs

What is the main nutrient in the New York Strip?
The New York Strip is rich in protein, providing approximately 50g per serving.

Is the New York Strip steak high in fat?
Yes, it contains around 35g of total fat, with 14g being saturated fat.

Can I enjoy the steak on a low-carb diet?
Absolutely! The New York Strip is a great protein choice with virtually zero carbohydrates.

What is the calorie count for a typical serving size?
A typical 200g serving of New York Strip contains about 500 calories.

Does it provide any essential minerals?
Yes, it offers important minerals such as iron and potassium.

Final Words

The LongHorn Steakhouse New York Strip Kansas City Strip not only satisfies your taste buds but is also a nutritionally rich choice. It offers a high protein content, essential for muscle growth and repair, along with vital minerals like iron for energy production. Enjoying this steak in moderation can contribute to a balanced diet, ensuring you get quality nutrients without excess carbs. Whether you’re dining out or grilling at home, this steak serves as both a delicious and beneficial option for your health.


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