Longhorn Steakhouse Parmesan Crusted Chicken

Intrigued by the taste of LongHorn Steakhouse’s parmesan crusted chicken? Discover a surprisingly flavorful dish packed with essential nutrients.

Parmesan crusted chicken from LongHorn Steakhouse marries the comforting flavors of crispy chicken with a tantalizing parmesan crust, creating a satisfying meal. Each serving is not only rich in taste but also offers a decent amount of protein, essential for muscle maintenance and growth. Combined with its chewy texture and savory aroma, this dish brings both nutritional value and indulgent flavor to your table. Whether you’re a steakhouse aficionado or a home-cooking enthusiast, understanding its nutrition can enrich your dining experience. Discover how this meal fits into your dietary goals.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

354

Total Fat 22 g 34%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 105 mg 35%
Sodium 980 mg 41%
Total Carbohydrate 10 g 3%
Dietary Fiber 1 g 4%
Total Sugars 1 g 2%
Protein 32 g 64%
Vitamin D – 0%
Calcium 150 mg 15%
Iron 1.5 mg 8%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

12% Carbohydrate
20% Protein
68% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
79 minutes

Jogging
39 minutes

Biking
54 minutes

Swimming
46 minutes

FAQs

What nutrients are most prevalent in parmesan crusted chicken?
The chicken is rich in protein and fats, which contribute significantly to its nutritious profile.

Is parmesan crusted chicken suitable for a low-carb diet?
Yes, with only 10g of carbohydrates per serving, it’s suitable for low-carb diets.

Can the parmesan crusted chicken be part of a balanced diet?
Absolutely! It provides essential nutrients and can be balanced with vegetables for a nutritious meal.

How can I tailor parmesan crusted chicken to fit my dietary needs?
You can modify the recipe by reducing the cheese or using lower-fat alternatives to fit your dietary needs.

Is parmesan crusted chicken high in sodium?
It contains a moderate amount of sodium; consider pairing it with low-sodium side dishes.

Final Words

LongHorn Steakhouse’s parmesan crusted chicken is a delightful addition to any diet, offering a satisfying way to embrace protein and essential nutrients. With its balance of fats and carbohydrates, it’s a great choice for those looking to enjoy a flavorful dish without overindulging. Consider this meal as part of a well-rounded diet, paired with fresh vegetables for added nutrition.


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