Longhorn Steakhouse Parmesan Crusted Steak

Discover surprising facts about Longhorn Steakhouse Parmesan Crusted Steak and its nutritional benefits. Perfect for steak lovers!

Craving a flavorful steak that’s both indulgent and nutritious?

Longhorn Steakhouse has just the dish for you.

The Parmesan Crusted Steak offers a delightful combination of tender, juicy steak topped with a crispy, cheesy crust.

This dish is not just a feast for your taste buds but also packs some nutritional surprises.

With ample proteins and healthy fats, it can be a flavorful part of a balanced diet.

Whether you’re dining in or recreating this dish at home, understanding its nutritional profile can help you make smarter choices.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

320

Total Fat 21 g 32%
Saturated Fat 9.5 g 48%
Trans Fat 0 g 0%
Cholesterol 85 mg 28%
Sodium 640 mg 27%
Total Carbohydrate 4 g 1%
Dietary Fiber 0 g 0%
Total Sugars 1 g 2%
Protein 27 g 54%
Vitamin D 0%
Calcium 10%
Iron 15%
Potassium 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

1% Carbohydrate
80% Protein
19% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of steak?

Walking
90 minutes

Jogging
37 minutes

Biking
50 minutes

Swimming
45 minutes

FAQs

How many calories are in a Longhorn Steakhouse Parmesan Crusted Steak?
A serving of Longhorn Steakhouse Parmesan Crusted Steak contains about 320 calories per 100 grams.

What nutrients are most prominent in this steak dish?
This steak dish is high in protein and fat, providing energy and essential fatty acids.

Is Parmesan crusted steak a good source of protein?
Yes, it is an excellent source of protein, with 27g per serving.

Can I include this dish in a low-carb diet?
Absolutely, the Parmesan Crusted Steak is low in carbohydrates, making it suitable for low-carb diets.

Is the steak suitable for keto diets?
Yes, its low-carb, high-fat content makes it a great option for ketogenic dietary preferences.

Conclusion

Longhorn Steakhouse Parmesan Crusted Steak is a delightful indulgence that fits well into a balanced diet.

Rich in protein and crucial nutrients, it’s not only tasty but also nourishing.

So next time you savor this dish, remember it’s not just a treat but also part of a healthy eating plan.


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