Longhorn Steakhouse Renegade Sirloin

Are you curious about the nutritional content of LongHorn Steakhouse’s Renegade Sirloin? Uncover surprising details and explore the delicious health potential of this juicy steak!

Have you ever savored the juicy, perfectly seasoned Renegade Sirloin from LongHorn Steakhouse? Known for its bold flavor and tenderness, this steak offers more than just a delightful dining experience. Explore how this dish fits into your nutritional needs, providing balanced protein with minimal fat. Perfect for steak lovers who are mindful of their health, LongHorn’s Renegade Sirloin delivers taste without compromising your diet, making it a prime choice for conscious eaters.

Nutrition Facts

Serving Size 6 oz (170g)

Amount Per Serving

Calories

310

Total Fat 15 g 23%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 115 mg 38%
Sodium 580 mg 24%
Total Carbohydrate 1 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 43 g 86%
Vitamin D 0 µg 0%
Calcium 40 mg 4%
Iron 4 mg 22%
Potassium 500 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

1% Carbohydrate
72% Protein
27% Fat

Calorie Burn Time

How long would it take to burn off calories from 100g of Renegade Sirloin?

Walking
39 minutes

Jogging
17 minutes

Biking
22 minutes

Swimming
26 minutes

FAQs

How many calories are in the LongHorn Renegade Sirloin?
A serving of Renegade Sirloin contains approximately 310 calories.

What are the health benefits of eating sirloin steak?
Sirloin steak provides a high-quality source of protein, crucial for muscle repair and growth. It also offers essential nutrients like iron and B vitamins.

Is the Renegade Sirloin a lean cut of meat?
Yes, the Renegade Sirloin is considered a lean cut, offering a balance of flavor and health benefits with its lower fat content.

Can I get grilled veggies with the Renegade Sirloin?
Absolutely! Grilled vegetables are a perfect complement to the Renegade Sirloin, enhancing the nutritional value of your meal.

What is the best way to cook sirloin steak?
Grilling and broiling are ideal methods for cooking sirloin steak, as they enhance flavor while keeping the fat content low.

Verdict

The Renegade Sirloin from LongHorn Steakhouse is not only a feast for your taste buds but also a wholesome contributor to your daily nutrition. Rich in protein and beneficial nutrients like iron, this lean cut brings health benefits that align well with a balanced diet. Relish it mindfully and enjoy its flavorful, nutritious profile in moderation for optimal health and satisfaction.


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