Longhorn Steakhouse Salmon

Curious about the nutritional punch of Longhorn Steakhouse salmon? Unlock the secrets of its calorie count and discover eye-opening insights!

Craving salmon that’s not only delicious but also packed with nutrients? Longhorn Steakhouse salmon might just be what you are looking for. This delightful dish not only satisfies your taste buds but also contributes significantly to your health. With omega-3 fatty acids, essential vitamins, and high-quality protein, it’s a powerhouse of nutrients. Whether you’re a seafood lover or just curious, learn more about what makes this dish a top choice for health aficionados.

Nutrition Facts

Serving Size 1 salmon fillet (170g)

Amount Per Serving

Calories

367

Total Fat 22.3 g 34%
Saturated Fat 4.3 g 22%
Trans Fat 0 g 0%
Cholesterol 104 mg 35%
Sodium 1043 mg 43%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 40.8 g 82%
Vitamin D 28.4 µg 142%
Calcium 20 mg 2%
Iron 1.1 mg 6%
Potassium 873 mg 19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
30% Protein
70% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of salmon?

Walking
56 minutes

Jogging
25 minutes

Biking
35 minutes

Swimming
23 minutes

FAQs

How many calories are in Longhorn Steakhouse salmon?
A serving of Longhorn Steakhouse salmon contains approximately 367 calories.

What are the nutritional benefits of Longhorn Steakhouse salmon?
Longhorn Steakhouse salmon is rich in omega-3 fatty acids, high-quality protein, and essential vitamins like Vitamin D, contributing to heart and brain health.

Can Longhorn Steakhouse salmon fit into a low-carb diet?
Yes, the salmon contains 0 grams of carbohydrates, making it an excellent choice for low-carb diets.

Is Longhorn Steakhouse salmon a good source of protein?
Absolutely! Each serving provides around 40.8 grams of protein, supporting muscle building and repair.

What allergens are present in Longhorn Steakhouse salmon?
While salmon is naturally gluten-free, it is important to check with Longhorn Steakhouse regarding potential cross-contamination with allergens like soy or dairy.

Final Words

Longhorn Steakhouse salmon is a nutritional powerhouse, making it a smart choice for those seeking heart-healthy omega-3s, lean protein, and essential vitamins. Its rich flavor and health benefits fit well into a balanced diet, ensuring you enjoy every bite. Make salmon a regular part of your meals to take full advantage of its numerous health benefits.


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