Longhorn Steakhouse Strawberry Pecan Salad
Bright, sweet, and irresistibly crunchy, the Longhorn Steakhouse Strawberry Pecan Salad is not just a palate pleaser but a nutritional win. This vibrant salad offers a delightful mix of fresh strawberries, hearty pecans, tender greens, and a sprinkle of cheese for good measure. Perfect for a lunchtime treat or as a starter to your steak dinner, it’s all about savoring nutritional goodness without compromising on taste. Let’s take a closer look at what’s inside this salad, including the nutrients that support your health and well-being. Curious to learn more? Read on!
Nutrition Facts
Serving Size 1 bowl
Amount Per Serving
Calories
410
| Total Fat | 24 g | 31% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 400 mg | 17% |
| Total Carbohydrate | 40 g | 15% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 20 g | – |
| Protein | 6 g | 12% |
| Vitamin D | – | 0% |
| Calcium | 80 mg | 6% |
| Iron | 1 mg | 6% |
| Potassium | 450 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 100g of this salad?
FAQs
Is Longhorn Steakhouse Strawberry Pecan Salad healthy?
Yes, with fresh ingredients and a moderate calorie count, this salad offers a nutritious option packed with fiber and protein.
Can I enjoy this salad as a main course?
Absolutely! With its balance of fruits, nuts, and cheese, it’s a filling meal on its own or a great accompaniment to a hearty dish.
What dressing pairs well with this salad?
Balsamic vinaigrette complements the sweet and savory elements perfectly, enhancing the salad’s flavor profile.
What are the main ingredients in this salad?
This salad features fresh strawberries, pecans, mixed greens, cheese, and a tangy dressing.
Can you make this salad without nuts?
Yes, you can omit pecans if you have nut allergies or prefer to avoid them. Consider adding seeds for an alternative crunch!
Final Words
The Longhorn Steakhouse Strawberry Pecan Salad is a delightful blend of taste and nutrition. Offering essential proteins, healthy fats from pecans, and a burst of vitamins from strawberries, it fits seamlessly into a balanced diet. Whether enjoyed alone or as part of a meal, this salad promises flavor and nutritional benefits in every bite. Regularly incorporating such nutrient-rich options can significantly enhance your dietary regimen.
