Longhorn Strawberry Chicken Salad

Discover surprising facts about the nutritional profile of Longhorn Strawberry Chicken Salad. Do you know how many calories are in this delicious dish?

Imagine a delightful fusion of sweet and savory with the Longhorn Strawberry Chicken Salad. Fresh strawberries, tender grilled chicken, and crisp greens create a refreshing meal that’s both nutritious and satisfying. Whether you’re a health enthusiast looking for a balanced meal or someone craving new flavor experiences, this salad has something for you. Packed with vitamins, minerals, and protein, it stands out for its nutritional benefits. Dive into a bowl and enjoy the burst of freshness with every bite!

Nutrition Facts

Serving Size 1 cup (150g)

Amount Per Serving

Calories

220

Total Fat 7.5 g 11%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 420 mg 18%
Total Carbohydrate 15 g 5%
Dietary Fiber 2 g 8%
Total Sugars 8 g 16%
Protein 25 g 50%
Vitamin D 1 mcg 5%
Calcium 60 mg 6%
Iron 2 mg 11%
Potassium 550 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

15% Carbohydrate
25% Protein
60% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Longhorn Strawberry Chicken Salad?

Walking
40 minutes

Jogging
18 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

What are the main ingredients in Longhorn Strawberry Chicken Salad?
The salad contains grilled chicken, strawberries, fresh greens, nuts, and a light dressing.

How can I make Longhorn Strawberry Chicken Salad more filling?
You can add quinoa or whole-grain croutons to the salad to increase its satiety level.

Is Longhorn Strawberry Chicken Salad gluten-free?
Yes, if you ensure the dressing is gluten-free and avoid croutons, it can be a gluten-free dish.

Can I store Longhorn Strawberry Chicken Salad in the fridge?
Yes, it can be stored in an airtight container in the fridge for up to 2 days, although fresh is best.

What is the best dressing for Longhorn Strawberry Chicken Salad?
A light balsamic vinaigrette or a homemade honey mustard dressing complements the flavors well.

Final Words

The Longhorn Strawberry Chicken Salad is a vibrant, nutrient-rich dish perfect for a balanced diet. Packed with protein from the chicken and antioxidants from the strawberries, it supports muscle health and offers considerable health benefits. This salad is a delightful choice for those looking to maintain a healthy lifestyle without sacrificing taste. Enjoy it as a meal on its own or pair it with your favorite whole-grain bread for a wholesome dining experience.


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