New York Strip Longhorn

Have you ever wondered about the caloric details of a New York strip steak longhorn? Discover the nutritional insights here!

The New York strip steak is a mouth-watering delight for steak enthusiasts. Known for its tender texture and rich flavor, this cut is a staple in fine dining and backyard barbecues alike. The Longhorn variety takes it a notch higher, offering a robust taste that’s hard to resist. Ideal for grilling, this steak promises a balanced meal, rich in protein and essential nutrients. Whether you’re a foodie or a health-conscious eater, understanding its nutritional profile will help you enjoy this steak guilt-free. Read on to find out more about its health benefits and how it fits into a well-rounded diet.

Nutrition Facts

Serving Size 6 oz (170g)

Amount Per Serving

Calories

500

Total Fat 37.0 g 57%
Saturated Fat 13.0 g 65%
Trans Fat 0.5 g 2%
Cholesterol 135 mg 45%
Sodium 85 mg 4%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 48 g 96%
Vitamin D 1.9 mcg 10%
Calcium 12 mg 1%
Iron 3.1 mg 17%
Potassium 540 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
48% Protein
52% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of New York strip steak?

Walking
67 minutes

Jogging
23 minutes

Biking
31 minutes

Swimming
37 minutes

FAQs

What is the protein content of a New York strip steak?
A New York strip steak contains approximately 48g of protein per serving.

Can New York strip steak fit into a low-fat diet?
Yes, while it’s higher in fat, it provides essential nutrients and can be balanced with other low-fat foods.

Is New York strip steak a good source of iron?
Absolutely! It offers 3.1 mg of iron, which helps maintain healthy blood levels.

How should I cook a New York strip steak for best taste?
Grilling is a popular method to enhance its natural flavors, but it can also be pan-seared or broiled.

Are there different cuts of New York strip steak?
Yes, the main variation is between bone-in and boneless versions, each offering unique flavors.

Final Words

The New York strip steak is a nutrient-rich protein source, contributing significantly to a balanced diet. Its high-quality fat content delivers energy, while essential vitamins and minerals support overall health. Enjoying this steak mindfully adds delicious variety to your meals.


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