Parmesan Crusted Chicken Longhorn Calories

Are you aware of the calorie content in Parmesan Crusted Chicken from LongHorn? Discover intriguing insights into its nutrition and impact on your diet today!

Craving a delicious yet nutritious meal? Let’s have a closer look at Parmesan Crusted Chicken from LongHorn Steakhouse. This flavorful dish combines the tang of parmesan with tender chicken, making it a popular choice. But what about its nutritional profile? How do its calories fit into your daily requirements? By exploring the ingredients and nutritional values, we can better understand what makes this dish so special. Let’s not just enjoy the taste—let’s savor the health benefits packed into each serving, too!

Nutrition Facts

Serving Size 1 serving (200g)

Amount Per Serving

Calories

850

Total Fat 43.00 g 66%
Saturated Fat 19.0 g 95%
Trans Fat 1 g 5%
Cholesterol 215 mg 72%
Sodium 2070 mg 86%
Total Carbohydrate 40 g 13%
Dietary Fiber 4 g 16%
Total Sugars 3 g 6%
Protein 63 g 126%
Vitamin D – 0%
Calcium 600 mg 60%
Iron 5 mg 28%
Potassium 500 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

16% Carbohydrate
46% Protein
38% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
94 minutes

Jogging
45 minutes

Biking
59 minutes

Swimming
84 minutes

FAQs

How many calories are in Parmesan Crusted Chicken from LongHorn?
One serving contains approximately 850 calories.

Does this dish have any health benefits?
Yes, it is rich in protein and provides essential minerals such as calcium and iron.

Can Parmesan Crusted Chicken fit into a healthy diet?
Certainly! When consumed in moderation and balanced with a variety of other meals.

What type of fats are present in this dish?
The dish contains both saturated and trans fats, so consumption should be mindful.

Is there a way to reduce the calorie count?
Opting for grilled chicken or requesting less cheese could lower calorie intake.

Verdict

Parmesan Crusted Chicken from LongHorn isn’t just a treat for your taste buds; it’s also packed with protein and vital nutrients like calcium and iron, essential for bone health and oxygen transport. However, it’s important to enjoy this dish in moderation due to its high calorie count. Balance it with lighter meals throughout the day to maintain a healthy diet. With a focus on sensible portion sizes and mindful eating, this flavorful dish can certainly be part of a nutritious lifestyle.


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