Porterhouse Steak Longhorn

Craving a juicy porterhouse steak longhorn? Discover its rich nutritional profile and learn the best ways to incorporate it into your healthy diet today!

With its unrivaled flavor and texture, the porterhouse steak longhorn makes a memorable meal for any steak lover. This prime cut offers a delightful mix of tenderloin and strip loin, promising a luxurious dining experience. High in protein and essential nutrients, it supports muscle health and boosts energy. Whether grilled, broiled, or pan-seared, savoring its delicious juiciness is a treat. As we dive into the nutritional benefits of this steak, learning more about serving sizes and cooking methods will help you make the most of this culinary delight.

Nutrition Facts

Serving Size 1 porterhouse steak (250g)

Amount Per Serving

Calories

800

Total Fat 55.0 g 85%
Saturated Fat 24.0 g 120%
Trans Fat 1.0 g 5%
Cholesterol 200 mg 67%
Sodium 150 mg 6%
Total Carbohydrate 0.0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 72.0 g 144%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 6 mg 33%
Potassium 540 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
57% Protein
43% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of porterhouse steak?

Walking
120 minutes

Jogging
58 minutes

Biking
76 minutes

Swimming
90 minutes

FAQs

How many calories are in a porterhouse steak longhorn?
A standard serving (250g) of porterhouse steak longhorn contains approximately 800 calories.

What are the main nutritional benefits of porterhouse steak longhorn?
The porterhouse steak is rich in protein, essential fats, and packed with vitamins and minerals like iron and potassium.

Is porterhouse steak suitable for a keto diet?
Yes, the porterhouse steak’s high protein and fat content make it an excellent choice for a keto diet.

How does porterhouse steak help in muscle building?
The high protein content in porterhouse steak supports muscle repair and growth, making it great for bodybuilders.

Can I include porterhouse steak in my weight loss diet?
While nutrient-dense, the high-calorie content of porterhouse steak should be balanced with other low-calorie meals in a weight loss diet.

Final Words

The porterhouse steak longhorn is a powerhouse of nutrition, offering a significant boost in protein and essential vitamins and minerals. This steak not only satisfies your taste buds but also plays a vital role in muscle growth and energy enhancement. Incorporating it into a well-rounded meal plan can provide numerous health benefits, making it a valuable component in a balanced diet.


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