2 Sausage Egg Mcmuffins
The sausage egg McMuffin has become a breakfast staple for many, offering a delightful combination of flavors and satisfying sustenance.
With two of these tasty sandwiches, you’re in for a flavor-packed morning boost.
Balanced perfectly with protein and carbohydrates, they serve as a quick meal option that won’t compromise on taste or nutrition.
Low in sugar and rich in protein, these muffins can be a great addition to your breakfast routine.
Nutrition Facts
Serving Size 2 sausage egg McMuffins (148g)
Amount Per Serving
Calories380
| Total Fat | 24 g | 37% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 142 mg | 47% |
| Sodium | 830 mg | 36% |
| Total Carbohydrate | 34 g | 12% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 2 g | 0% |
| Protein | 19 g | 38% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this food?
FAQs
Conclusion
2 sausage egg McMuffins provide a hearty breakfast choice packed with protein and flavors while being easy to enjoy on the go.
Though they contain some higher levels of fat and sodium, they can still work into a balanced diet when enjoyed occasionally.
Shift to homemade variations with whole ingredients for a healthier twist.
