8 Piece Chicken Nugget Mcdonaldʼs

Do you really know how many calories are in an 8 piece chicken nugget from McDonald’s? Discover surprising facts about one of America’s favorite fast-food treats!

Chicken McNuggets are a beloved addition to McDonald’s menu, often enjoyed for their crispy texture and savory flavor. The 8 piece chicken nugget option strikes a perfect balance for snackers and meal-timers alike. Family-friendly and easy to share, these nuggets provide not only comfort but also specific nutritional benefits. Whether you’re indulging on a casual outing or pairing it with a healthy side, the 8 piece chicken nugget can fit into your diet seamlessly.

Nutrition Facts

Serving Size 8 pieces (about 120g)

Amount Per Serving

Calories380

Total Fat	24 g	37%
Saturated Fat	3.5 g	18%
Trans Fat	0 g	0%
Cholesterol	60 mg	20%
Sodium	830 mg	36%
Total Carbohydrate	32 g	11%
Dietary Fiber	2 g	8%
Total Sugars	0 g	0%
Protein	14 g	28%
Vitamin D	–	0%
Calcium	–	0%
Iron	1.0 mg	6%
Potassium	400 mg	8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken nuggets?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in an 8 piece chicken nugget?

An 8 piece chicken nugget from McDonald’s contains around 380 calories.

Are chicken nuggets a healthy option?

Chicken nuggets can be high in calories and sodium. It’s best to enjoy them in moderation as part of a balanced diet.

What is the main ingredient in chicken nuggets?

The main ingredient in chicken nuggets is chicken meat, often combined with breading and spices.

Can I get chicken nuggets without dipping sauce?

Yes, you can order chicken nuggets without dipping sauce if you prefer.

Are McDonald’s chicken nuggets gluten-free?

McDonald’s chicken nuggets are not gluten-free as they contain wheat-based ingredients.

Conclusion

Enjoying the 8 piece chicken nuggets from McDonald’s can satisfy cravings while providing protein and essential nutrients. They are a friendly and fun option for quick meals or snacks. However, moderation is key, as these nuggets come with higher levels of sodium and fats. Pair them wisely with healthy sides for a well-rounded dietary approach.