Aussie Iced Latte

Do you really know how delicious and healthy an Aussie iced latte can be? Discover surprising facts about this refreshing beverage that combines coffee and creamy goodness!

Aussie iced lattes are more than just a delightful treat; they are a unique coffee experience that has taken the world by storm.

This chilled beverage is crafted with espresso, layered with cold milk, and often sweetened with a touch of syrup.

Perfect for warm weather, an Aussie iced latte offers a quick boost of energy and a satisfying flavor profile that coffee lovers adore.

Packed with essential nutrients, it’s an excellent addition to a balanced diet.

Let’s learn more about its nutritional benefits and how to enjoy it!

Nutrition Facts

Serving Size 1 large Aussie iced latte (350ml)

Amount Per Serving

Calories150

Total Fat 5.00 g 6%
Saturated Fat 3.0 g 15%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 100 mg 4%
Total Carbohydrate 22 g 8%
Dietary Fiber 0 g 0%
Total Sugars 20 g 40%
Protein 5 g 10%
Vitamin D – 0%
Calcium 150 mg 15%
Iron 0.5 mg 3%
Potassium 250 mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of an Aussie iced latte?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

What is a typical Aussie iced latte made of?
A typical Aussie iced latte is made of freshly brewed espresso, cold milk, and ice, topped with sweetener if desired.
Is an Aussie iced latte healthier than a regular latte?
It depends on the ingredients used; an Aussie iced latte can be made healthier with low-fat milk or sugar alternatives.
How many calories are in an Aussie iced latte?
A typical Aussie iced latte contains approximately 150 calories per 350ml serving.
Can I make it dairy-free?
Absolutely! Simply replace regular milk with a dairy-free alternative, such as almond or oat milk.
What are the best flavors to add?
Popular flavor additions include vanilla syrup, caramel, and chocolate for a delightful twist!

Verdict

Aussie iced lattes are a delicious way to enjoy your caffeine fix while reaping nutritional benefits.

Packed with calcium and protein, they can be a refreshing addition to a balanced diet.

Enjoying an Aussie iced latte can provide a delicious way to hydrate, energize, and indulge your taste buds at the same time!


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