Bacon Egg Biscuit Mcdonaldʼs
The Bacon Egg Biscuit from McDonald’s is a beloved classic, perfect for those craving a hearty breakfast on-the-go.
This mouthwatering delight features crispy bacon, fluffy scrambled eggs, and a buttery biscuit, all coming together in one convenient package.
Rich in flavor and satisfying, it’s more than just a breakfast item; it’s a morning tradition for many.
But, how does it fit into a balanced diet? Let’s explore its nutritional profile for a better understanding.
Nutrition Facts
Serving Size 1 large biscuit with bacon (80g)
Amount Per Serving
Calories300
| Total Fat | 18.00 g | 23% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0.5 g | 3% |
| Cholesterol | 60 mg | 20% |
| Sodium | 800 mg | 35% |
| Total Carbohydrate | 26 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 2 g | 0% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 1 mg | 6% |
| Potassium | 250 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Bacon Egg Biscuit?
FAQs
Verdict
The Bacon Egg Biscuit from McDonald’s brings together delicious ingredients for a satisfying breakfast choice.
Despite its higher calorie and sodium content, it provides a solid source of protein and can be enjoyed in moderation as part of a balanced diet.
Pair it with a side of fruits or a light salad to enhance its nutritional benefits and enjoy a wholesome meal!
