Bacon McDouble Calories

Do you really know how many calories are in a Bacon McDouble? Discover surprising facts about its nutrition and how it fits into a balanced diet.

A Bacon McDouble, a popular choice at fast-food joints, offers a delicious blend of flavors.

But as with all indulgent foods, understanding its calorie content is key.

Each serving comes packed with calories that can impact your daily intake.

Knowing the nutritional insights can help you make informed choices.

With the right balance, this burger can fit into your lifestyle without compromising your health goals.

Nutrition Facts

Serving Size 1 Burger (167g)

Amount Per Serving

Calories450

Total Fat 24 g 30%
Saturated Fat 10 g 50%
Trans Fat 1 g 5%
Cholesterol 80 mg 27%
Sodium 950 mg 41%
Total Carbohydrate 34 g 12%
Dietary Fiber 2 g 8%
Total Sugars 6 g 12%
Protein 25 g 50%
Vitamin D – 0%
Calcium 150 mg 15%
Iron 2 mg 10%
Potassium 620 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from a Bacon McDouble?

Walking
46 minutes

Jogging
36 minutes

Biking
37 minutes

Swimming
44 minutes

FAQs

How many calories are in a Bacon McDouble?
A Bacon McDouble contains approximately 450 calories.

What nutrients does a Bacon McDouble provide?
It provides protein, fat, carbohydrates, and essential vitamins and minerals like calcium and iron.

Can a Bacon McDouble fit in a balanced diet?
Yes, when consumed in moderation and balanced with other nutritious foods, it can fit into a balanced diet.

How can I make a Bacon McDouble healthier?
You can customize it by adding extra vegetables or opting for a smaller portion size.

Is the Bacon McDouble suitable for everyone?
It may not be suitable for those with specific dietary restrictions, such as those needing low-sodium or low-fat diets.

Verdict

A Bacon McDouble offers a balance of protein, fat, and carbohydrates, making it a satisfying choice. While it is higher in calories, its flavor and nutritional content can fit nicely into an occasional indulgence.

Incorporate it with greens and other wholesome foods to create a balanced and nutritious meal.


Similar Posts