Bacon Mcgriddle Meal Calories

Curious about the calorie count in a Bacon McGriddle meal? Discover surprising facts and how it fits into your nutritional choices!

The Bacon McGriddle meal offers a unique blend of flavors, but how many calories does it actually contain?

If you’re watching your calorie intake, it’s essential to know the specifics.

One serving provides a hearty taste wrapped in a pancake.

Understanding the calorie content can help you make informed dietary choices.

Nutrition Facts

Serving Size 1 Bacon McGriddle meal (218 g)

Amount Per Serving

Calories550

Total Fat 31 g 48%
Saturated Fat 10 g 50%
Trans Fat 0.5 g 0%
Cholesterol 90 mg 30%
Sodium 1,240 mg 54%
Total Carbohydrate 46 g 16%
Dietary Fiber 2 g 8%
Total Sugars 14 g 26%
Protein 18 g 36%
Vitamin D – 0%
Calcium 300 mg 23%
Iron 2 mg 11%
Potassium 400 mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Bacon McGriddle meal?

Walking
36 minutes

Jogging
31 minutes

Biking
24 minutes

FAQs

How many calories are in a Bacon McGriddle meal?
A Bacon McGriddle meal contains approximately 550 calories.
Is the Bacon McGriddle meal a healthy option?
While it can be enjoyed as an occasional treat, it is high in calories and should not be a regular meal choice.
What nutrients does the Bacon McGriddle meal provide?
It is a source of protein, fat, and carbohydrates, along with various vitamins and minerals.
Can I customize my Bacon McGriddle meal?
Yes! You can ask for modifications, like less cheese or even removing the sauce to lower calories.
How does it fit into my daily calorie allowance?
It’s important to account for the 550 calories in your daily intake to maintain a balanced diet.

Verdict

The Bacon McGriddle meal offers a tasty experience but is calorie-dense.

While it does provide protein and essential nutrients, it fits best as an occasional indulgence rather than a staple in a balanced diet.

Enjoying it in moderation can help you savor its flavors without overstepping your nutritional goals.


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