Banana Milkshake Mcdonalds

Do you really know how many calories are in a banana milkshake from McDonald’s? Discover surprising facts about this delicious treat and its nutritional benefits.

A banana milkshake from McDonald’s is a delightful blend of creamy vanilla soft serve, fresh banana flavor, and milk.

This iconic shake not only offers a tasty treat but also packs a nutritional punch.

In a world where delicious meets nutritious, getting to know the details about a banana milkshake can enhance your dining experience.

Whether you’re enjoying this shake as a dessert, a snack, or as part of your meal, it’s worth considering what you’re consuming and its effects on your health.

Nutrition Facts

Serving Size 1 large (22 oz)

Amount Per Serving

Calories540

Total Fat	18 g	23%
Saturated Fat	11 g	55%
Trans Fat	0 g	0%
Cholesterol	90 mg	30%
Sodium	150 mg	6%
Total Carbohydrate	86 g	31%
Dietary Fiber	2 g	7%
Total Sugars	66 g	132%
Protein	8 g	16%
Vitamin D	–	0%
Calcium	400 mg	31%
Iron	0.5 mg	3%
Potassium	540 mg	12%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a banana milkshake?

Walking

63 minutes

Jogging

35 minutes

Biking

40 minutes

Swimming

31 minutes

FAQs

How many calories are in a banana milkshake from McDonald’s?

A large banana milkshake contains approximately 540 calories.

Is a banana milkshake a healthy option?

While delicious, it’s high in sugar and calories, and should be enjoyed in moderation.

Can I customize my banana milkshake?

Yes, you can ask for light ice cream or use non-dairy milk alternatives for a customized version.

What are the main ingredients in a banana milkshake?

The primary ingredients include vanilla soft serve, banana flavoring, and milk.

Does McDonald’s banana milkshake contain real bananas?

While it contains banana flavor, it does not have real bananas.

Verdict

A banana milkshake from McDonald’s can be a delicious treat that satisfies your sweet cravings. Packed with calories and sugar, it’s a dessert that should be enjoyed occasionally. While not the most wholesome option, indulging in this creamy delight can still fit into a balanced diet if managed wisely. Keep in mind its nutritional content to make informed choices and savor it as a part of a healthy lifestyle.