BBQ Bacon Burger Mcdonaldʼs

Have you ever wondered how many calories are in a BBQ Bacon Burger from McDonald’s? Discover surprising insights about its nutrition and flavor!

Craving a delicious BBQ Bacon Burger from McDonald’s? You’re not alone! This iconic burger, known for its smoky BBQ sauce and crispy bacon, is a tantalizing option for burger lovers.

The combination of flavors, including savory beef and tangy BBQ, makes it a popular choice.

But how does it fit into a nutritious diet? Let’s take a closer look at the nutritional content, serving sizes, and health benefits of this mouthwatering burger.

Nutrition Facts

Serving Size 1 burger (210g)

Amount Per Serving

Calories600

Total Fat 36.00 g 46%
Saturated Fat 12 g 60%
Trans Fat 1 g 0%
Cholesterol 93 mg 31%
Sodium 1150 mg 50%
Total Carbohydrate 36 g 12%
Dietary Fiber 2 g 7%
Total Sugars 13 g 0%
Protein 30 g 60%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

 

Calorie Burn Time

How long would it take to burn off total calories from 100g of BBQ Bacon Burger?

 

 

 

Walking
67 minutes

 

 

 

Jogging
45 minutes

 

 

 

Biking
30 minutes

 

 

 

Swimming
31 minutes

FAQs

What are the main ingredients in the BBQ Bacon Burger?
The BBQ Bacon Burger contains a beef patty, crispy bacon, BBQ sauce, cheese, and a sesame seed bun.
Is the BBQ Bacon Burger available year-round?
Availability may vary by location, so it’s best to check with your local McDonald’s.
Are there healthier options at McDonald’s?
Yes, McDonald’s offers salads, fruit, and Grilled Chicken options for a lighter meal.
How does the BBQ Bacon Burger compare to other fast food burgers?
While it is indulgent, it provides a high protein content compared to many other fast food options.

Final Words

The BBQ Bacon Burger from McDonald’s is a flavorful option that packs a protein punch.

While it does come with higher fat and sodium levels, enjoying it occasionally can fit into a balanced diet.

Pair it with a side of fresh salad or fruit for a more nutritious meal! Remember that moderation is key to any healthy eating plan.

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