Big And Tasty Mcdonaldʼs

Do you really know how many calories are in a Big and Tasty from McDonald’s? Discover surprising facts about its nutritional profile and benefits!

The Big and Tasty from McDonald’s is a well-loved option that packs a flavorful punch.

It combines juicy beef, fresh vegetables, and a signature sauce in a soft bun.

For many, this burger is a staple craving that excites the taste buds.

But beyond the irresistible taste, it’s also essential to know its nutritional attributes to enjoy it within a balanced diet.

Nutrition Facts

Serving Size 1 burger (200g)

Amount Per Serving

Calories550

Total Fat 30.00 g 38%
Saturated Fat 12 g 60%
Trans Fat 1 g 5%
Cholesterol 100 mg 33%
Sodium 1,200 mg 52%
Total Carbohydrate 37 g 13%
Dietary Fiber 2 g 7%
Total Sugars 7 g 14%
Protein 35 g 70%
Vitamin D – 0%
Calcium – 0%
Iron 3 mg 15%
Potassium 450 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Big and Tasty?

Walking
31 minutes

Jogging
23 minutes

Biking
17 minutes

Swimming
20 minutes

FAQs

How many calories does a Big and Tasty contain?
A Big and Tasty contains approximately 550 calories.

Is the Big and Tasty suitable for those watching their sodium intake?
It’s relatively high in sodium with about 1,200 mg per serving, so it may not be suitable.

What is the primary protein source in the Big and Tasty?
The primary protein source comes from the beef patty.

Can I customize my Big and Tasty?
Yes, customers can customize their burger by selecting or removing certain toppings.

Does McDonald’s offer lighter options?
Yes, McDonald’s has salads and grilled items as lighter alternatives.

Final Words

The Big and Tasty from McDonald’s is not only a delicious option but also provides a balanced amount of protein and essential nutrients.

Incorporating it into an active lifestyle allows for enjoyment while maintaining a balanced diet.

Consider savoring this burger occasionally while complementing it with healthier choices.


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