Blueberry Cheesecake Mcdonaldʼs

What are the surprising benefits of indulging in McDonald’s Blueberry Cheesecake? Discover insights on its nutritional content, flavor profile, and more!

Blueberry cheesecake from McDonald’s is a delightful dessert that combines a rich, creamy filling with the fruity zing of blueberries.

This popular treat is perfect for those craving something sweet and refreshing, and it’s also an excellent choice for a quick snack.

But how does this dessert fit into your nutrition plan? Let’s take a closer look at its nutritional profile and benefits to better understand why you might want to indulge.

Nutrition Facts

Serving Size 1 slice (120g)

Amount Per Serving

Calories320

Total Fat 18.00 g 23%
Saturated Fat 11 g 55%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 350 mg 15%
Total Carbohydrate 36 g 13%
Dietary Fiber 1 g 4%
Total Sugars 22 g 44%
Protein 5 g 10%
Vitamin D – 0%
Calcium 80 mg 6%
Iron 1 mg 6%
Potassium 120 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Blueberry Cheesecake?

Walking
40 minutes

Jogging
30 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

How many calories are in McDonald’s Blueberry Cheesecake?
A slice of Blueberry Cheesecake from McDonald’s contains approximately 320 calories.
Is Blueberry Cheesecake healthy?
While it offers a satisfying taste, its high sugar and fat content means it should be enjoyed in moderation.
Can I make a healthier version at home?
Yes! You can use low-fat cream cheese and natural sweeteners for a healthier twist on the classic recipe.
What makes blueberry cheesecake a popular dessert?
Its creamy texture, sweet blueberries, and a crunchy crust create a delicious and indulgent experience.
How can I incorporate blueberries into my diet?
Blueberries can be added to smoothies, oatmeal, salads, and desserts for a nutritious boost.

Final Words

Blueberry cheesecake from McDonald’s delivers a delightful taste experience packed with essential nutrients.

While it’s indulgent, enjoying it in moderation can provide a sweet treat while contributing valuable antioxidants from blueberries.

Incorporate this dessert into a balanced diet, considering its nutritional profile, and relish the pleasure it brings to your palate.


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