Buttermilk Chicken Tenders Mcdonalds

Do you really know how many calories are in McDonald’s buttermilk chicken tenders? Discover surprising facts and nutritional insights about this popular menu item.

Buttermilk chicken tenders from McDonald’s are a beloved fast-food choice, famous for their crispy texture and delicious flavor.

These tenders are marinated in a blend of buttermilk and spices, offering a savory, mouthwatering experience.

Many people enjoy these chicken tenders as a quick meal or a tasty snack or accompany them with a side of dipping sauce.

Understanding their nutritional value can help you make informed decisions while enjoying your favorites.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories250

Total Fat 12 g 18%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 70 mg 24%
Sodium 560 mg 24%
Total Carbohydrate 22 g 8%
Dietary Fiber 2 g 8%
Total Sugars 1 g 1%
Protein 15 g 30%
Vitamin D – 0%
Calcium – 0%
Iron 1 mg 6%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of buttermilk chicken tenders?

Walking
31 minutes

Jogging
28 minutes

Biking
22 minutes

Swimming
28 minutes

FAQs

How many calories are in McDonald’s buttermilk chicken tenders?
A serving of 100g contains approximately 250 calories.
Are there healthier alternatives at McDonald’s?
Yes, McDonald’s offers salads, grilled options, and fruit as healthier alternatives.
What is the protein content in buttermilk chicken tenders?
Each serving of buttermilk chicken tenders contains about 15g of protein.
Can I customize my order?
Yes, customization options are available, including sauces and sides.
Are buttermilk chicken tenders suitable for a gluten-free diet?
No, they are breaded and not suitable for a gluten-free diet.

Final Words

Buttermilk chicken tenders from McDonald’s offer a satisfying blend of taste and nutrition. With a decent amount of protein and moderate calorie count, they can fit into an active lifestyle.

In moderation, these tenders can be enjoyed as part of a balanced diet, combining indulgence without compromising health.


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