Buttermilk Crispy Chicken Mcdonaldʼs

Do you really know how many calories are in McDonald’s Buttermilk Crispy Chicken? Discover surprising facts about this popular dish.

Buttermilk Crispy Chicken from McDonald’s is more than just a fast-food favorite; it’s a tantalizing treat that’s hard to resist.

With its crunchy coating and juicy meat, it tempts taste buds everywhere.

But how does it fit into your nutritional plan?

Understanding its nutritional benefits can help you make informed choices while enjoying your meal.

This article covers the serving size, caloric content, and essential nutrients of Buttermilk Crispy Chicken, so you can indulge responsibly.

Nutrition Facts

Serving Size 1 Buttermilk Crispy Chicken sandwich (200g)

Amount Per Serving

Calories490

Total Fat 27.00 g 34%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 1280 mg 56%
Total Carbohydrate 38 g 14%
Dietary Fiber 1 g 4%
Total Sugars 5 g 0%
Protein 25 g 50%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 1.5 mg 8%
Potassium 663 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Buttermilk Crispy Chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

FAQs

How many calories are in a Buttermilk Crispy Chicken sandwich?
A Buttermilk Crispy Chicken sandwich contains approximately 490 calories.

Is Buttermilk Crispy Chicken healthy?
While it’s tasty, it’s also high in calories and sodium, so moderation is key.

What are the main ingredients?
The sandwich typically includes a fried chicken breast fillet, buttermilk-based coating, and a bun.

Can I make it healthier?
Consider removing sauces or opting for a side salad instead of fries to make it lighter.

What sides pair well?
Fruit cups or side salads are excellent healthy choices to pair with the sandwich.

Verdict

Buttermilk Crispy Chicken from McDonald’s serves up a delicious crunch and a satisfying meal option.

Packed with protein, it can be a part of your balanced diet, though its calorie and sodium content suggests moderation is essential.

Incorporating such indulgences occasionally can brighten up your nutrition plan while still fitting your overall health goals.


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