Buttermilk Ranch Chicken Mcdonalds

Do you really know how many calories are in Buttermilk Ranch Chicken from McDonald’s? Discover surprising insights and health benefits of this popular meal.

Buttermilk Ranch Chicken from McDonald’s is a mouthwatering option that combines succulent chicken with creamy buttermilk ranch dressing.

Perfectly seasoned and deliciously crispy, this meal offers a satisfying taste experience.

But what about its nutritional content?

Understanding the nutritional profile can help you enjoy it guilt-free while striving for a balanced diet.

With its savory flavor and satisfying texture, knowing the key benefits of Buttermilk Ranch Chicken is essential.

Let’s take a closer look at what goes into this delectable dish.

Nutrition Facts

Serving Size 1 sandwich (200g)

Amount Per Serving

Calories420

Total Fat 23.00 g 35%
Saturated Fat 5.0 g 25%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 840 mg 37%
Total Carbohydrate 35.00 g 12%
Dietary Fiber 2 g 7%
Total Sugars 5 g 5%
Protein 23 g 46%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Buttermilk Ranch Chicken?
A Buttermilk Ranch Chicken sandwich contains approximately 420 calories.
Is Buttermilk Ranch Chicken a healthy option?
While it is tasty, it’s important to enjoy it in moderation as it contains higher sodium and fat levels.
What are the main nutritional components?
The primary nutritional components include protein, total fat, and carbohydrates.
Can I customize my Buttermilk Ranch Chicken?
Yes! McDonald’s allows for customization of toppings for your ideal sandwich experience.
Is there a lower-calorie option available?
Yes, McDonald’s offers various grilled chicken sandwiches that are lower in calories.

Verdict

Buttermilk Ranch Chicken from McDonald’s offers an indulgent taste experience while providing key nutritional benefits such as protein.

Eating it occasionally as part of a balanced diet can satisfy cravings without too much guilt.

Just be mindful of the serving size and overall dietary goals, and enjoy this delicious option in moderation!


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