Calories In A McdonaldʼS Burrito
Craving a McDonald’s burrito? You might be surprised to learn about its calorie content. With flavors that tantalize the taste buds, it’s easy to indulge.
But how many calories are you consuming?
A typical McDonald’s burrito packs a significant amount of calories, which is crucial to know for maintaining a healthy diet.
Understanding the calorie count is essential, especially if you’re monitoring your intake. Let’s explore the nutritional profile and what that means for your health.
Nutrition Facts
Serving Size 1 burrito (227g)
Amount Per Serving
Calories500
| Total Fat | 22 g | 28% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 1000 mg | 43% |
| Total Carbohydrate | 50 g | 17% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 2 g | 0% |
| Protein | 20 g | 40% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 3 mg | 15% |
| Potassium | 600 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonald’s burrito?
FAQs
Conclusion
A McDonald’s burrito can be a flavorful option, delivering substantial protein and filling ingredients. While it does contain a considerable amount of calories, especially from fat and sodium, it can fit into a balanced diet if enjoyed occasionally.
Remember to pair it with healthier choices throughout the day and stay mindful of your overall caloric intake for a well-rounded approach to eating. With the right balance, you can enjoy your fast-food favorites while maintaining a healthy lifestyle.
