Calories In Big Breakfast
A big breakfast is often viewed as a meal packed with energy, but how many calories does it really contain?
From pancakes dripping in syrup to crispy bacon and fluffy biscuits, the flavors are enticing.
However, understanding the calorie count is crucial for maintaining a balanced diet.
In the quest for a satisfying start to the day, keeping track of caloric intake can help you make smarter choices.
Nutrition Facts
Serving Size 1 large breakfast platter (500g)
Amount Per Serving
Calories750
| Total Fat | 40.00 g | 51% |
| Saturated Fat | 12.0 g | 60% |
| Trans Fat | 2 g | 0% |
| Cholesterol | 290 mg | 97% |
| Sodium | 1600 mg | 70% |
| Total Carbohydrate | 70 g | 25% |
| Dietary Fiber | 6 g | 22% |
| Total Sugars | 15 g | 30% |
| Protein | 30 g | 60% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a big breakfast?
FAQs
Final Words
A big breakfast can be a nutritious way to start your day, energizing you for the hours ahead. Packed with essential nutrients, it provides a healthy combination of carbohydrates, protein, and fats. Remember to balance your choices, incorporating whole foods when possible for a truly wholesome breakfast experience.
