Calories In Mcdonaldʼs Hot Fudge Sundae

Do you really know how many calories are in a McDonald’s Hot Fudge Sundae? Discover surprising facts about this delicious treat and its nutritional values.

McDonald’s Hot Fudge Sundae is a beloved dessert that has delighted countless customers for years.

With its rich, velvety fudge sauce drizzled over creamy vanilla ice cream, it’s hard to resist this indulgent treat.

However, those calories can add up quickly, which makes knowing the nutritional content essential for maintaining a balanced diet.

Let’s take a closer look at the calorie count and nutritional benefits of this sweet delight.

Nutrition Facts

Serving Size 1 Hot Fudge Sundae (245g)

Amount Per Serving

Calories330

Total Fat 10 g 12%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 130 mg 6%
Total Carbohydrate 53 g 19%
Dietary Fiber 1 g 4%
Total Sugars 43 g N/A
Protein 5 g 10%
Vitamin D 0%
Calcium 80 mg 6%
Iron 1 mg 6%
Potassium 220 mg 4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a McDonald’s Hot Fudge Sundae?

Walking
28 minutes

Jogging
15 minutes

Biking
18 minutes

Swimming
25 minutes

FAQs

How many calories are in a McDonald’s Hot Fudge Sundae?
A McDonald’s Hot Fudge Sundae contains approximately 330 calories per serving.

What are the main nutrients in a Hot Fudge Sundae?
The Hot Fudge Sundae primarily contains carbohydrates, fat, and protein among its nutrients.

Can I enjoy this dessert while on a diet?
Yes, moderation is key. Enjoying it occasionally can fit into a balanced diet.

Is there a healthier alternative at McDonald’s?
Yes, McDonald’s offers yogurt parfaits and fruit options that are lower in calories.

Does the Hot Fudge Sundae contain allergens?
Yes, it contains dairy and may also contain traces of nuts and gluten.

Final Words

The McDonald’s Hot Fudge Sundae is a delightful treat that brings joy to many, but it’s essential to be mindful of its calorie content.

Although it contains 330 calories and a moderate amount of sugar and fat, enjoying it in moderation can fit it into a balanced diet.

Indulgent desserts like this can add pleasure to your eating experience, highlighting the importance of balance.

Incorporate small treats into your diet wisely, and savor every bite!


Similar Posts