Calories In Mcdonaldʼs Scrambled Eggs

Do you really know how many calories are in McDonald’s scrambled eggs? Discover surprising facts about their nutritional profile and how they fit into your diet.

McDonald’s scrambled eggs have become a popular breakfast choice for many.

With a deliciously creamy texture and classic flavor, they offer a quick start to your day.

Understanding their calorie content and nutrition can help you make better choices, whether you’re counting calories or seeking balanced meals.

These scrambled eggs provide key nutrients without loading you up with excess calories, making them a tasty, nutritious addition to any breakfast.

Nutrition Facts

Serving Size 1 large egg (50g)

Amount Per Serving

Calories78

Total Fat 5.00 g 6%
Saturated Fat 1.6 g 8%
Trans Fat 0 g 0%
Cholesterol 186 mg 62%
Sodium 62 mg 3%
Total Carbohydrate 0.6 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0.5 g 0%
Protein 6.3 g 12%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonald’s scrambled eggs?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in McDonald’s scrambled eggs?
There are about 78 calories in one serving of McDonald’s scrambled eggs.
What is the nutritional value of McDonald’s scrambled eggs?
McDonald’s scrambled eggs provide 6.3g of protein, 5g of fat, and minimal carbohydrates.
Are McDonald’s scrambled eggs a healthy choice?
Yes, they can be part of a balanced diet, providing protein and essential nutrients.
Do McDonald’s scrambled eggs include added ingredients?
Yes, they are made with whole eggs and have seasonings for flavor.
Can I customize my scrambled eggs at McDonald’s?
Yes, you can add ingredients like cheese or vegetables for more flavor.

Final Words

McDonald’s scrambled eggs offer a convenient, nutritious option for breakfast.

Rich in protein and low in carbohydrates, they help provide sustained energy throughout the morning.

Including them in a balanced diet not only satisfies taste buds but also supports muscle health and overall wellbeing.


Similar Posts